17 Most Popular Episodes of The Mel Robbins Podcast

A definitive list (according to Spotify) of the most played episodes of The Mel Robbins Podcast.

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#12M+ plays

The Body Reset: How Women Should Eat & Exercise for Health, Fat Loss, & Energy

Published March 26, 2025

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#22M+ plays

The “Let Them Theory”: A Life Changing Mindset Hack That 15 Million People Can’t Stop Talking About

Published March 28, 2023

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#31M+ plays

Why You Feel Lost in Life: Dr. Gabor Maté on Trauma & How to Heal

Published March 23, 2025

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#41M+ plays

A Process for Finding Purpose: Do THIS to Build the Life You Want

Published April 20, 2025

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#51M+ plays

How to Stop Negative Thoughts & Reset Your Mind for Positive Thinking

Published May 7, 2025

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#61M+ plays

Change Your Body & Your Life in 1 Month: 4 Small Habits That Actually Work

Published February 19, 2025

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#7900k+ plays

3 Simple Steps to Change Your Life

Published October 5, 2022

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#8900k+ plays

The Truth About Anxiety and How To Heal It: Tools for Anxiety From a Neuroscientist MD

Published October 13, 2022

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#9900k+ plays

The #1 Menopause Doctor: How to Lose Belly Fat, Sleep Better, & Stop Suffering Now

Published March 20, 2024

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#10900k+ plays

If You Struggle With Stress & Anxiety, This Will Change Your Life

Published January 19, 2025

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#11900k+ plays

How to Control Your Mind & Redirect Your Energy to Self Transformation

Published February 16, 2025

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#12900k+ plays

The 7-Day Reset for More Time, Energy, & Happiness (Backed by Science)

Published February 23, 2025

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#13900k+ plays

If You’re Feeling Uncertain & Anxious, You Need to Hear This

Published March 12, 2025

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#14800k+ plays

13 Things I Wish I Knew in My 20s

Published March 10, 2024

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#15800k+ plays

Eat THIS to Lose Fat, Prevent Disease, & Feel Better Now With Dr. William Li

Published January 1, 2025

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#16800k+ plays

How to Stop Caring What People Think of You

Published January 12, 2025

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#17800k+ plays

If You Only Listen to One Podcast Today, Make It This One

Published August 31, 2025

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17 Most Popular Episodes of The Mel Robbins Podcast